Eating carefully. Staying active. And still not getting there. If that sounds familiar, the issue may not be effort. It may be biology.
DR+ GPs assess what’s actually driving the difficulty and build a programme around it, so the work you’re already putting in has something to build on.
GP-supervised weight management is a programme combining blood tests, hormonal screening, and an individualised nutrition, lifestyle and, where appropriate, medical plan, developed with your GP.
At DR+ Medical and Paincare, this programme is available across 12 clinics in Singapore, giving you ongoing, accessible support close to home.
GP-supervised weight management is a structured approach to achieving and maintaining a healthy weight, beginning with an assessment of your metabolism, hormonal profile and overall health.
This is care built into your ongoing relationship with a GP who may already knows your medical history. Your GP can identify what is actually driving the difficulty, such as insulin resistance, thyroid dysfunction or PCOS, and manage your weight alongside any other conditions you are already being treated for.
Obesity is a growing concern in Singapore. In 2019 to 2020, 10.5% of Singapore residents were obese. By 2023 to 2024, this had risen to 12.7%, according to the Ministry of Health’s National Population Health Survey 2024. About 1 in 3 residents also live with high cholesterol or high blood pressure, conditions closely linked to excess weight. Carrying excess weight is linked to a higher risk of:
Consult one of our DR+ doctors today for a detailed consultation and a personalised treatment plan.
Depending on your health profile and treatment needs, your GP-supervised weight management programme may include:
Assessment & Blood Tests
Your GP reviews your medical history and establishes your metabolic baseline. Blood tests screen for hormonal or metabolic factors that may be affecting your weight.
Starting Your Plan
Nutrition and activity guidance begins. Where clinically appropriate, prescription options, which may include GLP-1 receptor agonists for eligible patients, are introduced at the lowest suitable dose and explained clearly.
Monthly Review
Reviews cover blood markers, waist circumference and blood pressure, not just weight. Your plan is adjusted based on how your body responds.
Long-Term Maintenance
Health markers are reviewed against your starting baseline, and a long-term maintenance plan is confirmed to support your continued progress.
| Estimated Cost | |
|---|---|
| Consultation | From $25 |
| Injectable Treatment | From $400 onwards, depending on your treatment plan |
Fees vary by clinic. The prices above are indicative and based on our DR+ Medical & Paincare Marsiling clinic. Please confirm exact pricing with your chosen clinic before your visit.
Managing your weight well does more than change how you look. The health benefits are significant — and for many patients, they arrive before the scale reflects the full picture.
Improved insulin sensitivity supports steadier glucose and more consistent energy through the day.
Reduced visceral fat and better metabolic health contribute to improved sleep quality, which in turn supports appetite regulation.
Reduced load on the knees, hips and lower back improves comfort and makes it easier to stay active. If knee pain is what brought you here, read more about how obesity affects the knees.
Lower risk of type 2 diabetes, hypertension and cardiovascular disease, tracked at every visit.
Stable blood glucose and better sleep both contribute to sharper focus; many patients notice this early.
A plan that accounts for muscle preservation through adequate protein and activity guidance, not just a lower number on the scale.
Consider booking a weight management consultation if your BMI or waist circumference falls into an at-risk range:
You are advised to arrange a consultation earlier if you also have any of the following:
Yes. Licensed GPs in Singapore can prescribe weight management medications, including HSA-approved prescription-only medicines, after a clinical assessment confirms eligibility. DR+ GPs conduct a comprehensive medical review before recommending any prescription treatment, to ensure it is appropriate for your individual health profile and medical history.
In Singapore, a BMI of 23 or above is considered overweight for Asian populations, and 27.5 or above signals elevated metabolic risk, including higher likelihood of type 2 diabetes and cardiovascular disease. These thresholds are lower than the Western standard of 25 and 30 respectively. Your DR+ GP will explain how your BMI relates to your personal health risk.
No. Many patients manage their weight through nutrition guidance, physical activity planning and behavioural support alone. Medical or prescription options are only considered for patients who meet specific clinical criteria, and are discussed as one part of a broader plan, never a requirement.
Your DR+ GP will guide you through a maintenance plan to help sustain your results, which may include continued lifestyle coaching, periodic reviews, and, where medication was used, a gradual tapering plan. Obesity is treated as a chronic condition, so ongoing follow-up matters even after your goal is reached.
Consultations at DR+ may be claimable under CHAS for eligible patients. Healthier SG-enrolled patients can access subsidised health screenings that monitor key markers relevant to weight management, including fasting glucose and lipid profiles. Medication costs are generally out-of-pocket and not covered by Medisave.
No referral is needed. Walk-ins are welcome at all 12 DR+ clinics during operating hours. You can also book an appointment via our website or WhatsApp. Last registration is 15 minutes before closing time.
Yes. Hormonal imbalances — including thyroid dysfunction, polycystic ovary syndrome (PCOS), insulin resistance and cortisol dysregulation — can cause weight gain or make it significantly harder to lose weight, even with consistent diet and exercise. A GP blood panel can screen for these conditions as part of your initial assessment at DR+. Where a hormonal cause is identified, it is managed alongside your weight programme.
Yes. Extra body weight increases the load your knees absorb with every step, which over time can accelerate cartilage wear and contribute to conditions such as knee osteoarthritis. A meaningful number of DR+ patients begin weight management specifically because of joint pain, and your GP will consider both goals together as part of the same assessment rather than treating them separately. If knee pain is a main concern for you, you may find it helpful to read more about how excess weight affects the knee joint.
Last Updated 10 Sept 2026, Reviewed by Dr. Jeffrey Loh, MBBS (SG) | DIP. OCC. HEALTH (SG) | CERT. PRACTICAL ANDROLOGY (SG)
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