Achilles tendonitis is a condition characterised by inflammation, irritation, and swelling of the Achilles tendon, the large tendon located at the back of the ankle. This tendon connects the calf muscles to the heel bone, and plays a role in activities like walking, running, and jumping. Achilles tendonitis ranges from a mild ache in the ankle to severe pain that can restrict movement.
Achilles tendonitis presents with several symptoms, which worsen with continued physical activity. This includes:
Consult one of our DR+ today for a detailed consultation & personalised treatment plan.
Achilles tendonitis results from repetitive stress to the tendon, caused by mechanical and non-mechanical factors.
This involves the use of medications such as Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), opioids, and other specialised medications designed for pain management. The type and dosage are tailored to the individual’s condition and medical history.
Minimally invasive treatments aim to effectively relieve common pain conditions by targeting pain sources.
For chronic pain conditions originating from spinal issues, Neurospan can be performed by our team of pain specialists from Singapore Paincare Center.
Preventing Achilles tendonitis involves strategies to reduce stress on the tendon.
The recovery time can vary depending on the severity of the condition and the individual’s response to treatment. Mild cases may resolve in a few weeks, while more severe cases can take months.
If left untreated, Achilles tendonitis can lead to tendon degeneration and increase the risk of tendon rupture, a severe condition requiring surgical intervention.
Reduce or modify activities that may exacerbate the symptoms. Low-impact exercises may be suitable in some cases.
Rest, ice, compression, and elevation (RICE) can be effective for managing mild symptoms. Over-the-counter pain relievers may also help, but they should be used with caution.
Consult us if the pain persists despite home treatment, or if there is severe pain, swelling, or difficulty walking.
Yes, especially if the underlying causes, such as overuse or inadequate footwear, are not addressed. Recurrence can be minimised with appropriate preventive measures.
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