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Last Updated: Feb 24, 2026

Weight Loss Singapore: Causes, Medical Treatment and Management Options

Weight loss is often reduced to a simple formula: eat less, move more. Yet in Singapore, obesity continues to rise. According to the National Population Health Survey 2024, 12.7% of…...

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Last Updated: Feb 09, 2026

Shoulder Pain After Waking Up: Why It Happens

Waking up with shoulder pain can be unsettling, especially when there was no fall, injury, or obvious strain the day before. Many people notice that the shoulder feels stiff, sore,…...

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Last Updated: Feb 09, 2026

Stiff Shoulder: Causes, Symptoms, and When to Be Concerned

A stiff shoulder often creeps up quietly and is a common symptom of shoulder pain. You may first notice difficulty reaching overhead, fastening a bra, or turning your arm behind…...

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Last Updated: Feb 09, 2026
Contributed By: Dr. Seah Heap Yong

膝盖痛真的只是老化吗?

63岁的吴先生在巴刹当小贩已有三十多年。 近两年来,他开始觉得膝盖隐隐作痛,尤其上下楼梯、久坐后站起......

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Last Updated: Feb 04, 2026

Gout Knee Pain: Symptoms, Relief, and When to See a Doctor

You wake up and notice your knee feels sore. Within hours, the pain becomes intense. The joint looks swollen, feels warm, and even resting is uncomfortable. Walking is difficult, and…...

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Last Updated: Feb 04, 2026

Knee Inflammation: Causes, Symptoms, Treatment, and When to Seek Medical Advice

Knee inflammation is a common reason people experience swelling, stiffness, or aching around the knee. It may develop after increased physical activity, prolonged standing, or a minor injury, but it…...

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Last Updated: Jan 14, 2026

Exciting news! DR+ is Coming Soon at Telok Blangah

We are pleased to announce the upcoming opening of DR+ Medical & Paincare Telok Blangah in February. At DR+ Medical & Paincare, we offer comprehensive primary care with an emphasis…...

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Last Updated: Dec 29, 2025

HPV Vaccine Explained: A Doctor’s Guide for Adults and Parents

The HPV vaccine is often first introduced during school years, sometimes with little explanation beyond consent forms and schedules. Years later, many people find themselves searching for information again —…...

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Last Updated: Dec 26, 2025

Tech Neck: Causes, Symptoms, and How to Fix It

Tech neck is a common cause of neck pain and stiffness linked to prolonged screen use. It affects people of all ages in Singapore, especially those who spend long hours…...

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