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Last Updated: Dec 08, 2025

Dr Kwong Seh Meng – Managing Knee Pain & Frailty in Seniors

<Managing Knee Pain & Frailty in Seniors> Dr Kwong Seh Meng from DR+ Medical & Paincare East Coast delivered an engaging talk for 180 seniors from Bethesda Church and three…...

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Last Updated: Dec 08, 2025

Dr Jeffrey Loh with Marsiling’s Senior Health & Wellness Day 2025

We had a wonderful time at Marsiling’s Senior Health & Wellness Day 2025! Dr Jeffrey Loh from DR+ Medical & Paincare Marsiling delivered a talk on managing chronic pain and…...

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Last Updated: Nov 25, 2025

Dr Seah Heap Yong – How to Manage Back Pain with Allkin Active Ageing Centre

<How to protect your back and manage backaches and back pain?> Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors…...

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Last Updated: Nov 18, 2025
Contributed By: Dr. Caleb Seet Yu Shiang

背痛难忍?对症下药找回健康

“我的老腰快断了!” 这是 65 岁的王女士最近常挂在嘴边的话。 从两年前退休开始,王女士几乎天天去......

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Last Updated: Nov 18, 2025
Contributed By: Dr. Kwong Seh Meng

颈肩腰背酸痛未必骨退化 肌筋膜疼痛或是主因

随着新加坡步入人口老龄化,颈项痛、肩膀痛、腰背痛成了许多中老年人的常见问题。很多人遇到这些酸痛,第一......

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Last Updated: Oct 30, 2025

Knee Swelling: Causes, Relief, and When to Seek Help 

You notice your knee looking swollen, almost as if it’s holding extra fluid. Walking feels stiff, bending is uncomfortable, and even climbing stairs seems harder. You may be asking yourself:…...

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Last Updated: Oct 30, 2025

Osteoarthritis Knee ICD 10: What You Need to Know

You climb the stairs, and your knee feels stiff. Walking for long distances brings on an aching pain. If this sounds familiar, you may be dealing with osteoarthritis of the…...

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Last Updated: Sep 24, 2025

Sharp Pain in Knee: Causes, Relief & When to See a Doctor

You take a step, and—ouch. That sudden, sharp pain in your knee stops you in your tracks. Maybe it came after a long walk, climbing stairs, or even just standing…...

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Last Updated: Sep 24, 2025

Knee Clicking: When to Worry and What to Do

You climb the stairs or bend down — click, pop, crack. Your knee makes a sound that you can’t ignore. Sometimes it’s painless, sometimes it comes with discomfort. Naturally, you…...

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