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Last Updated: Sep 01, 2025

Influenza Leading to Pneumonia: What You Need to Know

Most of us are familiar with the flu — a few days of fever, chills, cough, and fatigue before recovering. But in some cases, influenza isn’t just a passing illness.…...

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Last Updated: Sep 01, 2025

Prolonged Cough: Causes, Symptoms, and When to Worry

It’s normal to cough once in a while – especially after a cold or respiratory infection. But what if your cough just won’t go away? If you’ve been asking yourself,…...

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Last Updated: Aug 01, 2025

Does Constipation Cause Pain in the Lower Back?

Have you ever felt an unexpected ache in your lower back and wondered if it could be related to your digestion? You’re not alone. Many people experience constipation and lower…...

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Last Updated: Jul 31, 2025

How Long Does Shingles Last? Complete Guide to Stages, Symptoms, and Recovery

Have you or someone you love been struck by an itchy, painful rash in a band on one side of the body? If so, you might be dealing with shingles…...

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Last Updated: Jun 30, 2025

Dr. Seah Heap Yong- Managing Back Pain

<Managing Back Pain> 𝐃𝐫. 𝐒𝐞𝐚𝐡 𝐇𝐞𝐚𝐩 𝐘𝐨𝐧𝐠 from DR+ Medical & Paincare Ang Mo Kio recently shared tips on managing back pain with seniors at Lions Befrienders Active Aging Centre…...

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Last Updated: Jun 23, 2025

Dr. Kwong Seh Meng- Managing Back Pain

𝐃𝐫. 𝐊𝐰𝐨𝐧𝐠 𝐒𝐞𝐡 𝐌𝐞𝐧𝐠 from DR+ Medical & Paincare East Coast recently shared tips on managing back pain with seniors at Marine Crescent Ville RC. During the talk, he spoke…...

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Last Updated: May 19, 2025
Contributed By: Dr. Seah Heap Yong

肩膀痛、手举不起来,怎么办?

52岁的李女士近三个月饱受肩膀僵硬之苦。肩膀一动就痛,连抬手、梳头都变得吃力。她无奈地说:“穿衣举手......

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Last Updated: May 19, 2025
Contributed By: Dr. Caleb Seet Yu Shiang

中老年膝痛,真的无法避免吗?

膝盖疼痛是中老年人常见的问题,许多人将它视为衰老的自然现象,认为“人老了,膝盖痛是正常的”而忍痛。但......

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Last Updated: Apr 24, 2025

Our GP Clinic DR+ Medical & Paincare is now in Ang Mo Kio!

Our Selegie clinic has officially relocated to Ang Mo Kio (near Cheng San Market & Cooked Food Centre)! Led by Family Physician Dr. Seah Heap Yong, our new clinic continues…...

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