Dr Seah Heap Yong – How to Manage Back Pain with Allkin Active Ageing Centre

<How to protect your back and manage backaches and back pain?>

Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors at Allkin Active Ageing Centre @ Sin Ming 410. This informative session covered various causes of lower back pain, strategies to reduce its risk, and insights into exercises and treatments for alleviating back pain.

The session gave many a sense of comfort that with the right steps, staying active and moving confidently is still possible at any age.

𝐃𝐑+ 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 & 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 𝐀𝐧𝐠 𝐌𝐨 𝐊𝐢𝐨

📍 529 Ang Mo Kio Ave 10, #01-2353, Singapore 560529

📞 8777 9500 (Enquiry Hotline)