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Last Updated: Feb 09, 2026
Contributed By: Dr. Seah Heap Yong

膝盖痛真的只是老化吗?

63岁的吴先生在巴刹当小贩已有三十多年。 近两年来,他开始觉得膝盖隐隐作痛,尤其上下楼梯、久坐后站起......

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Last Updated: Feb 04, 2026

Gout Knee Pain: Symptoms, Relief, and When to See a Doctor

You wake up and notice your knee feels sore. Within hours, the pain becomes intense. The joint looks swollen, feels warm, and even resting is uncomfortable. Walking is difficult, and…...

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Last Updated: Feb 04, 2026

Knee Inflammation: Causes, Symptoms, Treatment, and When to Seek Medical Advice

Knee inflammation is a common reason people experience swelling, stiffness, or aching around the knee. It may develop after increased physical activity, prolonged standing, or a minor injury, but it…...

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Last Updated: Jan 14, 2026

Our GP Clinic DR+ Medical & Paincare is now in Telok Blangah!

Our GP clinic DR+ Medical & Paincare Telok Blangah has officially opened! At DR+ Medical & Paincare, we offer comprehensive primary care with an emphasis on pain assessment and treatment.…...

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Last Updated: Dec 29, 2025

HPV Vaccine Explained: A Doctor’s Guide for Adults and Parents

The HPV vaccine is often first introduced during school years, sometimes with little explanation beyond consent forms and schedules. Years later, many people find themselves searching for information again —…...

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Last Updated: Dec 26, 2025

Tech Neck: Causes, Symptoms, and How to Fix It

Tech neck is a common cause of neck pain and stiffness linked to prolonged screen use. It affects people of all ages in Singapore, especially those who spend long hours…...

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Last Updated: Dec 08, 2025

Dr Kwong Seh Meng – Managing Knee Pain & Frailty in Seniors

<Managing Knee Pain & Frailty in Seniors> Dr Kwong Seh Meng from DR+ Medical & Paincare East Coast delivered an engaging talk for 180 seniors from Bethesda Church and three…...

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Last Updated: Dec 08, 2025

Dr Jeffrey Loh with Marsiling’s Senior Health & Wellness Day 2025

We had a wonderful time at Marsiling’s Senior Health & Wellness Day 2025! Dr Jeffrey Loh from DR+ Medical & Paincare Marsiling delivered a talk on managing chronic pain and…...

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Last Updated: Nov 25, 2025

Dr Seah Heap Yong – How to Manage Back Pain with Allkin Active Ageing Centre

<How to protect your back and manage backaches and back pain?> Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors…...

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