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You notice your knee looking swollen, almost as if it’s holding extra fluid. Walking feels stiff, bending is uncomfortable, and even climbing stairs seems harder. You may be asking yourself:…...

You climb the stairs, and your knee feels stiff. Walking for long distances brings on an aching pain. If this sounds familiar, you may be dealing with osteoarthritis of the…...

You take a step, and—ouch. That sudden, sharp pain in your knee stops you in your tracks. Maybe it came after a long walk, climbing stairs, or even just standing…...

You climb the stairs or bend down — click, pop, crack. Your knee makes a sound that you can’t ignore. Sometimes it’s painless, sometimes it comes with discomfort. Naturally, you…...

🎙️ Dr Caleb Seet was invited to speak at Church of Our Saviour, where over 100 participants joined his Chinese talk on chronic pain! ✨ He shared on why chronic…...

Knee pain talk at Teck Ghee Palm View RN with 50 wonderful seniors! 👵🧓 Dr Seah Heap Yong shared practical tips to stay active, protect your knees, and manage everyday…...

🎙️ Dr Kwong Seh Meng was featured on @love972fm, discussing knee, back, and foot pain! 🦵✨ He shared practical tips to relieve everyday aches, stay active, and protecting joints to…...

Most of us are familiar with the flu – a few days of fever, chills, cough, and fatigue before recovering. But in some cases, influenza isn’t just a passing illness.…...

It’s normal to cough once in a while – especially after a cold or respiratory infection. But what if your cough just won’t go away? If you’ve been asking yourself,…...