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Last Updated: Feb 04, 2026

Knee Inflammation: Causes, Symptoms, Treatment, and When to Seek Medical Advice

Knee inflammation is a common reason people experience swelling, stiffness, or aching around the knee. It may develop after increased physical activity, prolonged standing, or a minor injury, but it…...

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Last Updated: Jan 14, 2026

Exciting news! DR+ is Coming Soon at Telok Blangah

We are pleased to announce the upcoming opening of DR+ Medical & Paincare Telok Blangah in February. At DR+ Medical & Paincare, we offer comprehensive primary care with an emphasis…...

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Last Updated: Dec 29, 2025

HPV Vaccine Explained: A Doctor’s Guide for Adults and Parents

The HPV vaccine is often first introduced during school years, sometimes with little explanation beyond consent forms and schedules. Years later, many people find themselves searching for information again —…...

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Last Updated: Dec 26, 2025

Tech Neck: Causes, Symptoms, and How to Fix It

Tech neck is a common cause of neck pain and stiffness linked to prolonged screen use. It affects people of all ages in Singapore, especially those who spend long hours…...

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Last Updated: Dec 08, 2025

Dr Kwong Seh Meng – Managing Knee Pain & Frailty in Seniors

<Managing Knee Pain & Frailty in Seniors> Dr Kwong Seh Meng from DR+ Medical & Paincare East Coast delivered an engaging talk for 180 seniors from Bethesda Church and three…...

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Last Updated: Dec 08, 2025

Dr Jeffrey Loh with Marsiling’s Senior Health & Wellness Day 2025

We had a wonderful time at Marsiling’s Senior Health & Wellness Day 2025! Dr Jeffrey Loh from DR+ Medical & Paincare Marsiling delivered a talk on managing chronic pain and…...

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Last Updated: Nov 25, 2025

Dr Seah Heap Yong – How to Manage Back Pain with Allkin Active Ageing Centre

<How to protect your back and manage backaches and back pain?> Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors…...

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Last Updated: Nov 18, 2025
Contributed By: Dr. Caleb Seet Yu Shiang

背痛难忍?对症下药找回健康

“我的老腰快断了!” 这是 65 岁的王女士最近常挂在嘴边的话。 从两年前退休开始,王女士几乎天天去......

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Last Updated: Nov 18, 2025
Contributed By: Dr. Kwong Seh Meng

颈肩腰背酸痛未必骨退化 肌筋膜疼痛或是主因

随着新加坡步入人口老龄化,颈项痛、肩膀痛、腰背痛成了许多中老年人的常见问题。很多人遇到这些酸痛,第一......

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