News Room

<How to protect your back and manage backaches and back pain?> Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors…...

“我的老腰快断了！” 这是 65 岁的王女士最近常挂在嘴边的话。 从两年前退休开始，王女士几乎天天去......

随着新加坡步入人口老龄化，颈项痛、肩膀痛、腰背痛成了许多中老年人的常见问题。很多人遇到这些酸痛，第一......

You notice your knee looking swollen, almost as if it’s holding extra fluid. Walking feels stiff, bending is uncomfortable, and even climbing stairs seems harder. You may be asking yourself:…...

You climb the stairs, and your knee feels stiff. Walking for long distances brings on an aching pain. If this sounds familiar, you may be dealing with osteoarthritis of the…...

You take a step, and—ouch. That sudden, sharp pain in your knee stops you in your tracks. Maybe it came after a long walk, climbing stairs, or even just standing…...

You climb the stairs or bend down — click, pop, crack. Your knee makes a sound that you can’t ignore. Sometimes it’s painless, sometimes it comes with discomfort. Naturally, you…...

🎙️ Dr Caleb Seet was invited to speak at Church of Our Saviour, where over 100 participants joined his Chinese talk on chronic pain! ✨ He shared on why chronic…...

Knee pain talk at Teck Ghee Palm View RN with 50 wonderful seniors! 👵🧓 Dr Seah Heap Yong shared practical tips to stay active, protect your knees, and manage everyday…...