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Last Updated: Oct 30, 2025

Knee Swelling: Causes, Relief, and When to Seek Help 

You notice your knee looking swollen, almost as if it’s holding extra fluid. Walking feels stiff, bending is uncomfortable, and even climbing stairs seems harder. You may be asking yourself:…...

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Last Updated: Oct 30, 2025

Osteoarthritis Knee ICD 10: What You Need to Know

You climb the stairs, and your knee feels stiff. Walking for long distances brings on an aching pain. If this sounds familiar, you may be dealing with osteoarthritis of the…...

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Last Updated: Sep 24, 2025

Sharp Pain in Knee: Causes, Relief & When to See a Doctor

You take a step, and—ouch. That sudden, sharp pain in your knee stops you in your tracks. Maybe it came after a long walk, climbing stairs, or even just standing…...

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Last Updated: Sep 24, 2025

Knee Clicking: When to Worry and What to Do

You climb the stairs or bend down — click, pop, crack. Your knee makes a sound that you can’t ignore. Sometimes it’s painless, sometimes it comes with discomfort. Naturally, you…...

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Last Updated: Sep 16, 2025

Dr Caleb Seet – How to Manage Chronic Pain for Seniors with Church of Our Saviours

🎙️ Dr Caleb Seet was invited to speak at Church of Our Saviour, where over 100 participants joined his Chinese talk on chronic pain! ✨ He shared on why chronic…...

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Last Updated: Sep 16, 2025

Dr Seah Heap Yong – Knee Pain with Teck Ghee Palm View RN

Knee pain talk at Teck Ghee Palm View RN with 50 wonderful seniors! 👵🧓 Dr Seah Heap Yong shared practical tips to stay active, protect your knees, and manage everyday…...

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Last Updated: Sep 16, 2025

Dr. Kwong Seh Meng on LOVE 972fm – Knee, Back & Foot Pain

🎙️ Dr Kwong Seh Meng was featured on @love972fm, discussing knee, back, and foot pain! 🦵✨ He shared practical tips to relieve everyday aches, stay active, and protecting joints to…...

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Last Updated: Aug 30, 2025

Influenza Leading to Pneumonia: What You Need to Know

Most of us are familiar with the flu – a few days of fever, chills, cough, and fatigue before recovering. But in some cases, influenza isn’t just a passing illness.…...

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Last Updated: Aug 30, 2025

Prolonged Cough: Causes, Symptoms, and When to Worry

It’s normal to cough once in a while – especially after a cold or respiratory infection. But what if your cough just won’t go away? If you’ve been asking yourself,…...

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