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<Managing Knee Pain & Frailty in Seniors> Dr Kwong Seh Meng from DR+ Medical & Paincare East Coast delivered an engaging talk for 180 seniors from Bethesda Church and three Active Ageing Centres – Goodlife Studio (Marine Parade), Sunlove, and 4S (Eunos). He shared simple ways to ease knee pain and keep moving comfortably with […]...

We had a wonderful time at Marsiling’s Senior Health & Wellness Day 2025! Dr Jeffrey Loh from DR+ Medical & Paincare Marsiling delivered a talk on managing chronic pain and staying active, engaging seniors with useful tips. Many also stopped by our booth to chat, ask questions, and take home helpful advice. Moments like these […]...

<How to protect your back and manage backaches and back pain?> Dr Seah Heap Yong was invited to deliver a talk on lower back pain to a group of seniors at Allkin Active Ageing Centre @ Sin Ming 410. This informative session covered various causes of lower back pain, strategies to reduce its risk, and […]...

🎙️ Dr Caleb Seet was invited to speak at Church of Our Saviour, where over 100 participants joined his Chinese talk on chronic pain! ✨ He shared on why chronic pain happens and practical ways to manage it, helping participants understand how to live more comfortably and actively. 📍𝐃𝐑+ 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 & 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 321 Alexandra Road, […]...

Knee pain talk at Teck Ghee Palm View RN with 50 wonderful seniors! 👵🧓 Dr Seah Heap Yong shared practical tips to stay active, protect your knees, and manage everyday pain – helping our seniors enjoy daily life with less discomfort. This was our second community talk with the residents, and we’re proud to bring […]...

𝐃𝐫. 𝐊𝐰𝐨𝐧𝐠 𝐒𝐞𝐡 𝐌𝐞𝐧𝐠 from DR+ Medical & Paincare East Coast recently shared tips on managing back pain with seniors at Marine Crescent Ville RC. During the talk, he spoke about common causes of back pain, how to spot early warning signs, and the importance of seeking timely care. Dr. Kwong also explained how treatments […]...

<Living Free From Chronic Pain> 𝐃𝐫. 𝐒𝐞𝐚𝐡 𝐇𝐞𝐚𝐩 𝐘𝐨𝐧𝐠 was invited to share about “𝐋𝐢𝐯𝐢𝐧𝐠 𝐅𝐫𝐞𝐞 𝐅𝐫𝐨𝐦 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐏𝐚𝐢𝐧” with the seniors from Allkin at Marymount CC! This health talk empowers seniors with knowledge about causes and symptoms of common chronic pain conditions and treatment options when pain persists. In addition, the seniors participated in […]...

<Essential Health Screening for 50 and Above> 𝐃𝐫. 𝐊𝐰𝐨𝐧𝐠 𝐒𝐞𝐡 𝐌𝐞𝐧𝐠 from DR+ Medical & Paincare East Coast was invited to share about essential health screenings for those aged 50 and above with the seniors at Marine Drive View RC. The talk emphasised the importance of regular screenings for chronic diseases and the need for […]...

Dr. Jeffrey Loh from DR+ Marsiling shared valuable insights on ‘Back Injuries at Work Are Preventable’ to over 50 employees at Sanchoon Builders Pte Ltd. A big thank you to Specialist Orthopaedic Joint Trauma Centre for the invitation to educate and empower workers to stay safe, healthy, and injury-free on the job!   DR+ Medical […]...

徇众要求，我们举办了第二场<腿和膝盖疼痛中文论坛>！ 非常感谢大家的踊跃支持！我们很高兴......

  <How to protect your back and manage backaches and back pain?>   𝐃𝐫. 𝐊𝐰𝐨𝐧𝐠 𝐒𝐞𝐡 𝐌𝐞𝐧𝐠, from DR+ Medical & Paincare East Coast was invited to deliver a talk on lower back pain to a group of seniors at Marine Drive View RC. This informative session covered various causes of lower back pain, strategies […]...

We had a great turnout at our <Leg and Knee Pai......

𝐃𝐫. 𝐂𝐚𝐥𝐞𝐛 𝐒𝐞𝐞𝐭 𝐘𝐮 𝐒𝐡𝐢𝐚𝐧𝐠, Family Physician from DR+ Medical & Paincare Alexandra delivered a talk on ‘Popular Exercise Trends & Injury Prevention’, sharing about popular recreational sports, effective training strategies and how to prevent and manage potential injuries. Attendees also had the opportunity to seek doctor’s advice on sports-related conditions or pain with Dr. […]...

<Overcoming Knee Pain and Frailty in Aging> 𝐃𝐫. 𝐊𝐰𝐨𝐧𝐠 𝐒𝐞𝐡 𝐌𝐞𝐧𝐠, from DR+ Medical & Paincare East Coast was invited to deliver a talk on ‘knee pain’ to a group of seniors at Marine Drive View RC. This enlightening session covered various causes of knee pain and frailty, fall prevention strategies for seniors​, and learn […]...

Dr. Kwong Seh Meng, from DR+ Medical & Paincare East Coast, shared valuable insights on a talk organised by the Yong Loo Lin School of Medicine at the National University of Singapore....

Dr. Kwong Seh Meng, from DR+ Medical & Paincare East Coast, shared valuable insights during a workplace health talk to over 70 employees of Hock Lian Seng....