
ππ«. ππ°π¨π§π πππ‘ πππ§π from DR+ Medical & Paincare East Coast recently shared tips on managing back pain with seniors at Marine Crescent Ville RC.
During the talk, he spoke about common causes of back pain, how to spot early warning signs, and the importance of seeking timely care. Dr. Kwong also explained how treatments and simple lifestyle changes can help relieve discomfort, improve mobility, and prevent the pain from worsening over time.
The session was a valuable reminder that back pain doesnβt have to be a normal part of ageing β with the right support, it can be managed effectively.
ππ+ ππππ’πππ₯ & πππ’π§πππ«π πππ¬π ππ¨ππ¬π
π 146 East Coast Road, Singapore 428835
π +65 6320 0116